Track training – By Paul Bouston
October 31, 2009
Track Training
Wednesday 4 November – 6.30 PM
Hereford Leisure Centre – Athletics track
Meet at Rowing Club at 6.15 for warm-up run to track or meet at track 6.30
Muddy Woody Entry Form – You can now download it
October 28, 2009
Click picture to download muddy woody 2010 entry form
Muddy Woody entry form is now available to download. Download, print and post your entry in time to secure your place.
Ludlow Winter 2009-2010 Cross Country League Results
October 28, 2009
Ludlow Cross Country Results
Full results can be found at the following links:
WVR 2009 Seasons Pictures
October 26, 2009
Winter 2009-2010 Season
Summer 2009
Ludlow Cross Country – Pictures
October 25, 2009
Ludlow Cross Country Pictures.
Courtesy of Mike Shaw
Barry & Jan
Luke & Paul
Les, Matt, Harry and
Luke & Co
Wye Valley Ladies
Start of the race
