The annual Herefordshire Sprint Triathlon takes place at Lucton School near Leominster on Sunday June 30th. A great event for beginners or people who are looking for an old-fashioned super sprint. Entries at www.entrycentral.com
If you don't fancy doing the swim or bike the organisers accept relay entries.
The 400 yd 16 length swim is in Lucton School Pool, the bike ride is 10 miles of undulating road around a loop course taking in Yarpole. The 3 mile run is a testing undulating course on country lanes.