Week 15. Winter TrainiNg. Wed 23 dec

For our final session of 2020 we take to the hills again. Meet at Castle Green at 615 for a one mile group jog to the hill rep start point. Then a half hour session for all abilities.
Obviously COVID security is uppermost in our minds. You must book in-preferably on the club app. This week Jerry leads the session.
Looking forward to seeing everyone at Castle Green at 615 Wed.

We are taking a break on Wed 30th - back to the track for a speed session on Jan 6th.