Monday we head for the Lugg Meadows. Mark leads us on a trail through the meadows. Marked out hash harrier style. Those who don’t fancy the 6 miles can cut back. Meet 615. Details and check in on the club app.
Wednesday it’s speed. Chrissy leads us with Martin on his whistle. A fartlek session for all. Meet 630 at Halo Track. Details and check in on the app.
