Welcome back to another season of Wye Valley Runners club training. As well as the planned Wednesday schedule, watch out for random runs on the team app and members Facebook page.

Don’t forget the Cross Country on 9th Jan and 6th Feb as well as the Muddy Woody on 13th Feb. If you aren’t planning to run the Muddy let us know as we will be calling for marshals soon.

Here is the plan for the next few weeks:

Wed 5th Jan - meet 6.15 at Halo Leisure Holmer Rd

Sunday 9th Jan - Cross Country Rotherwas courtesy of our pals at the Tri club

Wed 12th Jan 615 for 630 speed session for all abilities at Halo Track

Wed 19th Jan - Tempo session - details TBC - something a bit different! - All abilities

Wed 26th Jan - Back to the track for a bit more speed - all welcome