Week 8 Autumn Training. Wed 28 Oct

This week we meet at 615 on Castle Green for a warm up followed by a hill rep session.

Led by Jerry Jehan the increasingly popular hill sessions are an important part of the programme.

Everyone welcome - ability and pace doesn’t matter.

As usual please ensure you are a signed up member , check in on the app or FB and new members or potential members please message us with your mobile number

Look forward to seeing everyone then

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